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3 Fats That Burn Fat 1. Leptin also helps your body burn fat for energy so if your body isn’t responding well to Leptin then the reverse happens – You’ll be hungrier, and you’ll store more fat. The Czech republic suggest that Omega-3 fats prevent the creation of body fat and these same studies suggested Omega-3 fats promote more fat burning. CLA caused a group of overweight men to lose 1 inch off their waistlines as seen in this study and in a lose 20 pounds really fast study women also reduced their waistlines by 1.

where can i buy gla supplements